Vertebrae of the Week: T11 Vertebra

The T11 is one of the two lowest vertebrae in your spinal thoracic region. Like the other thoracic vertebrae, they are attached to your ribcage, which helps to protect them from direct harm, though they can be subject to damage from compression fractures. These vertebrae are important in the control of your kidneys, ureters, colon, small intestines, lymph circulation system, buttocks, and the uterus (in women).

As with any of your vertebrae, the T11 can be the culprit of a wide range of health problems. Learn about your T11 vertebra, what happens when it gets out of alignment, and where you can find help to take care of those issues to live a better life.

T11 Vertebra

Your spinal column protects the nerve center of your entire body. Every single signal coming to and going from your brain to the rest of your body travels through your spine. Each individual bone in your spine protects nerve bundles that have specific functions. The T11, as stated above, protects the function of a lot of your lower body organs.

When you have a subluxation, or misalignment, in the T11 vertebra, you can suffer symptoms like blood sugar problems and diabetes; kidney diseases; chronic fatigue; bowel control issues including gas, diarrhea and constipation; sciatica; pain in the lower ribs and more.

How a Chiropractor Helps

A chiropractor’s job is to detect and address subluxations in your spine and correct the conditions that arise from these problems. Many people are surprised at how what they once thought was a given condition can clear up from a simple series of chiropractic adjustments. Chiropractors have helped patients control allergies, diabetes, kidney disease and many other ailments just by addressing the real problem at the root of the ailment: a spinal subluxation.

If you’re suffering from problems in the lower middle region of your back, or with any of the symptoms above, ACT Wellness might be able to help. Give us a call to schedule an appointment and evaluation today, and discover why we’ve been the Woodbridge, VA, area’s leading chiropractor for the past 8 years and counting!

The post Vertebrae of the Week: T11 Vertebra appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2Lbiytf

Let Chiropractic Help You Jumpstart Your Spring Cleaning

Spring is officially here, and that means it’s time to get started on all those projects you’ve had stacking up over the winter. There’s nothing like getting rid of the old and putting a fresh coat of paint on your life. Still, it’s a task that nobody looks forward to doing.

In fact, spring cleaning can be rough on your body and it can leave you in all kinds of pain. You should make sure that you’re in good physical health before you take on all that work. Learn how chiropractic near Woodbridge, VA, can be an outstanding step towards helping you get a jump start on this year’s spring cleaning work!

Deal with the Aches and Pain

Before you even start on the task of lifting, bending, twisting and straining, make sure that your body is in shape to handle it. This means stretching and getting a bit of exercise in before you begin cleaning. It also means a visit to the chiropractor.

Your chiropractor can give you a thorough examination and target any areas where neck, shoulder and back pain are most likely to crop up. By adjusting those areas where you have subluxation, or misalignments in your spine, they can help to address any issues of pain you’re currently experiencing, as well as get you poised to avoid future issues.

Getting Your Health in Shape

Chiropractic isn’t just about pain control, however. When you’re working on your spring cleaning, you’re certainly going to find yourself exposed to dust, pollen, pet dander, allergens and other substances which could cause health problems. Through spinal adjustments, your chiropractor can actually improve the way your whole body functions, enabling you to perform better at all levels. This includes the way your immune system works.

That means that if you suffer from seasonal allergies, a visit to the chiropractor could help you to control those problems without intrusive procedures or medication. It can also boost your overall resistance to disease.

Helping You Get Motivated

When you feel better, you’re more likely to jump on those tasks that need to be done, and less likely to procrastinate or put things off. You’ll have more energy, more drive and more motivation to take action. Since chiropractic visits help your body work better, your energy levels and motivation will go up as well.

Chiropractic in Woodbridge, VA

There’s no doubt about it: a visit to the chiropractor is a great way to start your spring cleaning tasks this year. From making sure you don’t experience injury and pain to keeping you healthy and maintaining your energy levels, there are a range of benefits you can reap from such a visit. Chiropractic is a completely safe, non-invasive and drug-free approach to holistic, whole-body health and wellness.

For the past eight years and counting, ACT Wellness has been the leading center for chiropractic in Woodbridge, VA and the surrounding areas. If you’re ready to get started on your spring cleaning tasks, and you want to be sure you’re in great health for the job, give us a call and schedule an appointment today!

The post Let Chiropractic Help You Jumpstart Your Spring Cleaning appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2kB09dP

Vertebrae of the Week: T10 Vertebra

The T10 Vertebra, also called the tenth thoracic vertebra, is a part of your thoracic spine and the tenth down from the top. It’s in the lower part of your mid-back and is one of the vertebrae that attaches to your rib cage in your mid-back.

Any time you have a misalignment in one of your vertebrae, it can result in pain and a variety of other health-related symptoms, but each of the regions in your back has the responsibility to protect specific bundles of nerves. Let’s take a look at the nerves that the T10 vertebra protects, the symptoms that can be associated with a subluxation in this region, and where to find help for your pain management.

T10 Vertebra

The T10 vertebra is part of the lower-middle back, and is known as a transition vertebra, due to its proximity to the lumbar, or lower-back, vertebrae. It is among the most susceptible to damage and injury from compression fractures. Aside from these injuries, however, it is among the most resistant to direct injury because it is protected by the rib cage.

Those who do suffer a serious spinal injury in this region can suffer symptoms such as paralysis, loss of function in the legs and torso, reduced sensation and dexterity in the hands and fingers, loss of bowel and bladder control, and reduced ability to stand.

Other Issues with the T10 Region

The nerve bundles protected by the T10 region have to do with our kidney function and cardiovascular system. As such, those who suffer a subluxation to the T10 can suffer from kidney problems, hardened arteries, exhaustion and chronic fatigue, pyelitis (renal pelvic inflammation) and nephritis (kidney inflammation).

Woodbridge Chiropractors

The right chiropractor can help to address problems that arise from misalignments in your spine. By adjusting your back and correcting the curvature, they can relieve the health problems and issues that arise from pressure on your nerve bundles. If you’re in the Woodbridge, VA, region, ACT Wellness is the leading chiropractic provider for eight years running. Give us a call for an appointment today!

The post Vertebrae of the Week: T10 Vertebra appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2s9C0yv

Can Your Chiropractor Help with the Dizziness of Vertigo?

Dizziness and vertigo can be confusing and scary. There are all kinds of potential causes for these symptoms, and it’s vital to understand the potential causes as well as what they entail for you. In some cases, they could present signs of something very serious. In others, they could be symptoms of a relatively minor issue that can be adjusted by your chiropractor.

To start, it’s important to know the difference between lightheadedness and vertigo, as well as the potential causes of each. Learn about dizziness, lightheadedness and vertigo, and how your chiropractor may be able to help with neck pain treatment near Woodbridge, VA.

Vertigo vs. Lightheadedness

Many people use the terms “vertigo” and “lightheadedness” interchangeably. IN truth, there are difference between the two. While both can involve a feeling of dizziness, lightheadedness is the feeling that you’re going to pass out or faint. You lose your sense of balance, but the feeling is centered on you.

With vertigo, you’ll feel like the problem is all around you. While you know you’re standing still, it feels like the entire world is spinning around you. Your dizziness is associated with this feeling that the world won’t stand still.

Understanding Vertigo

Vertigo occurs because there’s a miscommunication between your brain and body in the regions of position and balance. It involves issues communicating with either your sensory nerves, skin pressure, vision or inner ear. It can be caused by a range of factors including injuries to the head, ears or eyes; central nervous system damage; chemical exposures (including some medications); and a range of other disorders. It can also be caused by a subluxation, or misalignment, of your spine.

Vertigo Symptoms

The symptoms of vertigo can vary from case to case, but they always involve a sensation that the world is spinning around you. They can also involve nausea, vomiting, vision problems, sweating, hearing loss, ringing in the ears, abnormal eye movement, weakness, neck pain and speech problems, among others.

The most common form of vertigo, BPPV, occurs when you move your head in a certain way, or too suddenly. It could be from laying down, sitting up too quickly, turning over in bed, or tilting your head.

How a Chiropractor Can Help

Often, vertigo is caused when your spine is out of proper alignment, which puts pressures on the nerves that run down your back and interferes with the signals to your brain. A chiropractor can diagnose these issues and correct them, leading to your body functioning more efficiently. This can lead not only to eliminating vertigo symptoms, but with improving your strength, range of motion, and even your general immune system so that your whole health is better.

Neck Pain Treatment in Woodbridge, VA

If you’re experiencing pain in your upper back or neck, ACT Wellness is the best clinic for neck pain treatment in Woodbridge, VA. We’ve been the leading chiropractic center for more than 8 years. Find out how we can help deal with the symptoms you’re suffering by giving us a call to make an appointment today!

The post Can Your Chiropractor Help with the Dizziness of Vertigo? appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2IYq5OA

Vertebrae of the Week: T9 Vertebra

Your T9 vertebra is the ninth thoracic vertebra, meaning that it’s part of the region of your spine that’s aligned with your chest and connect to your rib cage. These vertebrae, 12 in total, support your ribs and upper body, and protect some of the most important nerves in your body. The T9 is comprised of a solid bone mass which faces front and protects the discs which in turn protect the nerves inside. When your T9 is out of alignment it can cause all manner of health difficulties.

T9 and Adrenal Gland Dysfunction

The nerves that pass through your mid-back (T9 region) are directly associated with your adrenal function, and subluxations in this region can be associated with adrenal fatigue. This can cause symptoms like exhaustion, reduced enjoyment of life, decreased sex drive, increased stress, bronchial and other respiratory infections, and neck or back pain.

Stomach Problems

Your T9 can also be directly associated with your gut health. In fact, many people who suffer from T9 subluxations can present stomach disease, which can be treated in many cases by correcting the misalignment.

Other Health Problems Associated with the T9

The T9 Vertebra can be associated with a broad range of health conditions. These include Liver disease, gall stones, pancreatitis and other pancreas problems, the spleen, and many other ailments.

Correcting Spinal Subluxations

A chiropractor’s primary job is to correct spinal subluxations. By addressing areas where your T9 vertebra is out of alignment, the chiropractor can correct the symptoms of problems associated with this area, and can even in many cases remove the problem entirely. Chiropractic care is completely safe, non-invasive, and chemical-free.

ACT Wellness

For the past 8 years, Dr. Caratozzolo and the staff at ACT Wellness have provided the best in chiropractic care and wellness services to the entire Woodbridge, VA, region. If you’re suffering from back pain, neck pain, or other health problems and you think spinal issues might be the cause, we’re ready to help.

Give us a call today and schedule an appointment for an evaluation, or for more information about how chiropractic can help you live a healthier life.

The post Vertebrae of the Week: T9 Vertebra appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2ImQFRP

Chiropractic Care and Your Pregnancy

There are a lot of myths about chiropractic care and pregnancy going around. A lot of folks claim that it’s bad for the baby or somehow dangerous. In truth, chiropractic is a very safe and non-invasive way to control the back pain you suffer from pregnancy and it can actually ease your overall pregnancy and make the process much easier.

It’s not a bad thing to be concerned, however. As a future mother, you certainly want to be sure that your baby arrives safe and healthy, and you want to mitigate dangers. You should always do your research when it comes to advocating for your own health and well-being. Learn the truth about chiropractic care and your pregnancy, whether chiropractic is safe for your baby, and where to get back pain relief in Woodbridge, VA.

Chiropractic Care and Pregnancy

Chiropractic care refers to the process of keeping your spine healthy. That means your vertebrae, spinal column, the discs between the bones, and even the nerve bundles that run through it. It’s a medical science, and chiropractors are trained medical professionals. Their job is to reduce the stress your spine can place on nerves when it’s out of alignment.

During pregnancy, your body is put under a great deal of stress. The growing child adds a lot of weight, which puts stress on your lower back. It can affect your posture, put stress on your pelvis, and even increase the curvature of your back, all of which can cause your spine to become misaligned and create even more problems. For example, it can decrease the room your baby has to develop in the womb, and can make it tough for the baby to properly turn for delivery.

How a Chiropractor Can Help

The chiropractor’s job is to make sure that your spine retains proper curvature at all times. They can help you to establish the right alignment and pelvic balance. By correcting the above conditions, it can ensure a healthy birth, get the child in the right position to avoid breech birth, and even reduce the chance for a C-section.

In addition to the above, regular visits to a chiropractor can help you maintain a healthy pregnancy, control morning sickness symptoms, ease your delivery and labor, and create a balanced state in your pelvis. All of this together points to an easier, healthier pregnancy.

Is Chiropractic Safe for Pregnant Women?

There are no known risks to pregnancies associated with chiropractic care. Chiropractors are trained medical professionals, and part of that training involves working with pregnant women and helping with their wellness. In fact, this is a part of the routine care a chiropractor offers. Some actually take a special interest in issues associated with pregnancy, in fact.

Back Pain Relief in Woodbridge, VA

If you’re in need of pregnancy-related back pain relief in Woodbridge, VA, ACT Wellness is here to help. We’ve provided these services to the region for many years, and are the leading provider of chiropractic care in the region. For more information or to schedule an appointment for an evaluation, give us a call today.

The post Chiropractic Care and Your Pregnancy appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2rKF3wT

Vertebrae of the Week: T8 Vertebra

The nerve bundle protected by the foramen in the T8 vertebra directly impacts your spleen. When you experience a subluxation in this area, it can directly lead to lowered resistance to degenerative conditions and diseases of a wide variety. Your spleen is an essential organ in your body whose job it is to filter your blood; while it’s possible to live without one, being without a functional spleen results in a greatly weakened immune system.

The Spleen and Disease Resistance

Your spleen acts to remove old blood cells, storing the blood in your body, and recycling iron throughout your bloodstream. It helps to synthesize antibodies, and acts to remove bacteria as it circulates blood through the lymph nodes. It also plays a vital role in rejuvenation of tissues. In essence, it’s an organ whose sole purpose is to clear, hold, and prevent you from being infected by disease.

The T8 Vertebra and Infection

The never bundles protected by the T8 Vertebra serve an important function—they provide nerve impulses to and from the spleen and help to control and operate your lymphatic system. They tell the spleen how to fight against the flu, viral and bacterial infections, STDs, fungal infections, skin infections, rashes, and even the common cold.

When your T8 is subluxated, or out of alignment, it puts pressure on these nerves, which means they don’t effectively communicate with the spleen. The result is that it doesn’t clean the blood effectively, it doesn’t operate your lymphatic system, and it doesn’t battle against the pathogens seeking to ravage your body.

Protecting against Disease

Your body needs all the help it can get to stay healthy; there are millions of pathogens out there looking to attack you every day. Chiropractic care is a non-invasive, holistic and whole-body approach to health and wellness that can make sure your spine retains its normal curvature and ensures that your body works at peak performance all the time.

If you’re suffering from chronic illnesses or you feel like you get sick all the time, a T8 adjustment could be the answer. Call ACT Wellness to schedule an appointment for an examination today!

The post Vertebrae of the Week: T8 Vertebra appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2G1D4JU

How Your Chiropractor Can Help with Those Spring Allergies

Seasonal allergies are the worst. All you want to do is enjoy the beautiful spring weather, and you’re stuck with itchy, watery eyes, stuffy nose, headache, difficulty breathing…it feels like you’ve got the flu all the time. Nobody likes to spend hundreds of dollars on medication just to control symptoms that occur a couple times a year, either.

What if there was a safe, non-invasive way to control your allergies without the need to put chemicals into your body? The good news is that there is, and a visit to the chiropractor might be the answer. Learn how your chiropractor can be a great resource to help control your spring allergy symptoms, and where to find the best Chiropractic in Woodbridge, VA

What Causes Allergies

Allergies, at their most basic level, are what happens when your body’s immune system responds to something that it shouldn’t respond to. That is, it treats pollen in the air, pet dander or another generally harmless substance as though it were a dangerous foreign invader. This results in all of the typical symptoms: sinus issues, itchy and watery eyes, hives, and all those other unpleasant experiences we suffer as allergies.

Most seasonal allergies occur in the sinuses, which means they’re less likely to result in deadly reactions like anaphylactic shock. However, that doesn’t make them any less unpleasant to the millions of people that suffer from them every year.

Allergies and Your Spinal Health

Your spine is the core of your entire body. It’s the region through which every signal to and from your brain passes. This means that when it’s out of alignment, pressure on the nerve bundles inside of it can cause all manner of unpleasant ailments. Recent research has shown that even allergies can result from a spinal misalignment, or subluxation.

For many people, your allergy symptoms come from the fact that your brain-body communications aren’t working right. The signals are garbled due to pressure on your nerves, which causes your body’s incorrect immune response.

How Chiropractic Can Help

A chiropractor helps by directly addressing the spinal misalignments you suffer. By adjusting your spine, they’ll correct the subluxations, which in turn will improve your body’s overall function. This means that for many people who suffer from allergies, chiropractic care can actually alleviate the problem. Even better, it’s completely non-invasive and it doesn’t involve you pumping your body full of chemicals and medication.

Not only can chiropractic care help to alleviate your allergies, it can offer a range of other benefits. It can improve your overall immune function, enabling you to stay healthier overall. It can increase your range of motion. In general, chiropractic can be a great part of your overall health and wellness routine.

Chiropractic in Woodbridge, VA

For over 8 years running, ACT Wellness has been the leading clinic for chiropractic in Woodbridge, VA, and the surrounding areas. If you’d like to take care of your allergies this season, or just live an overall healthier lifestyle, contact our offices to set up an appointment today!

The post How Your Chiropractor Can Help with Those Spring Allergies appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2rxNrkj

Vertebrae of the Week: T7 Vertebra

Larger than your T6 vertebra, the T7 houses the nerve which provides messages between your brain, your pancreas, your spleen and your duodenum. It’s a strong central vertebra, and connects directly to the ribcage. It’s a part of the nerve bundle that is commonly referred to as the lower thoracic nerves, which supply your skin and intercostal muscles of the lower back and abdomen.

Problems with the T7 cause issues ranging from digestive problems to reduced immune resistance, to ulcers and gastritis.

Maldigestion, Gastritis and Ulcers

Gastritis is the term for an inflammation of your stomach lining. It can develop for a range of reasons, including injury, infections, burns and surgery. Some foods and alcohol intake can also result in gastritis. Finally, nerve degeneration or pressure from a maladjusted T7 can cause this condition to develop.

Stomach ulcers are sores that develop in your stomach lining. They can be caused by excess acid buildup, or from gastritis, as well as being a symptom of peptic ulcer disease. In addition, when your digestive system isn’t working properly, it can create chemical imbalances that can result in the above problems.

Reduced Resistance

Your Spleen is an important organ related to your immune system, and when its function is impaired it can leave you open to all manner of illness, infection and inflammation. It’s essential to protect the nerves that allow your brain and spleen to communicate, to ensure that your body can put up an adequate defense against all of the pathogens you encounter on a daily basis.

A subluxation in your T7 can leave you vulnerable to any number of conditions, and that’s why it’s so important to have a chiropractor ensure that your spine maintains its proper curvature. For the past 8 years running, ACT Wellness has been the leading Woodbridge area chiropractor, and we’re ready to provide you relief.

If you’re experiencing stomach problems, indigestion, gastritis, or immune system troubles, or any sort of back pain or unexplained body pain, it could be a misaligned spine. The only way to tell is to get examined and evaluated for subluxations. Contact us to set up an appointment today.

The post Vertebrae of the Week: T7 Vertebra appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2w6GCuq

Why Chiropractic Maintenance is Important

Chiropractic care is an important part of recovery from injury, and can also be vital to your overall health and well-being. It’s a form of holistic, all-natural treatment for ailments and injuries that can show immediate benefits in many cases. The unfortunate part of this is that too many people stop going after a single visit.

In order to get the most out of chiropractic care, it’s important to make regular visits. It’s not just a treatment for pain; it’s an ongoing preventative part of your healthcare routine. Discover the benefits of visiting a chiropractor on a regular basis, and why chiropractic maintenance visits are essential to your ongoing wellness.

The Benefits of Chiropractic Maintenance

Chiropractic maintenance refers to continued visits to your chiropractor after you get treatment for your injuries. It provides a range of benefits, including continued healing, reduced instance of recurring injury, ongoing pain control, and even cost savings.

Ongoing Healing

Many people feel immediate results after just one or two visits to the chiropractor. This can lead to them discontinuing visits, which is a bad idea. In truth, just because you no longer feel acute pain, that doesn’t mean you’re healed. Research has proven that healing is an ongoing process, and continued adjustments will accelerate the process.

Prevent Recurring Injuries

Chiropractic is an important part of ongoing health and wellness routines. It can help to prevent future injury recurrence, which is fairly common with spinal problems. It can require ongoing treatments to make sure your spine stays healthy and strong. This goes hand in hand with the ongoing healing benefits—the longer you visit the chiropractor, the less likely you are to have recurring injuries.

Avoid Pain in the Future

Again, chiropractic care is a preventative measure for your health. By continuing to visit your chiropractor, you won’t just heal better and avoid recurrent injuries, you will avoid future pain, and the potential for new future injuries. Seeking regular chiropractic care will make sure that your spine stays in the proper curvature and will remain healthy moving forward.

Improving Your Overall Health

Did you know that your spine is the center of your entire overall body health? Not only can getting regular treatments control pain and improve strength and flexibility, it can improve your immune system response. Chiropractic care can in some cases reduce allergies, immune deficiencies, and even help to prevent heart disease and cancer. If nothing else, having your body operate at peak performance is enough of a reason for ongoing visits!

Saving You Money

Seeing your chiropractor on a regular basis can actually help to save money over the long term. Since your overall health will improve, you’ll need to visit the doctor less. You’ll also have to spend less on medication and you’ll put fewer chemicals into your body.

Visit ACT Wellness

For the past eight years running, ACT Wellness has been the leading center for chiropractic care in the Woodbridge, VA, area. If you’d like to experience the benefits of chiropractic maintenance for yourself, give our office a call to schedule an appointment today!

The post Why Chiropractic Maintenance is Important appeared first on ACT Wellness Center.

from ACT Wellness Center https://ift.tt/2rbB8Jf