Mind, Body and Chiropractic

Chiropractic has been around for centuries, and yet people still have a wildly inaccurate view of what it is, and what it does. So many people think of it as, at best, “getting your back cracked,” or at worst as some kind of pseudo-science. In fact, chiropractic is a well-respected medical field, and chiropractors, trained medical doctors.

Chiropractic care also goes far beyond just “cracking the back,” although spinal adjustments are at the core of what chiropractors do. In fact, spinal adjustments can be at the heart and soul of your entire overall health. Learn about the close connection between your mind, body and chiropractic care and how a visit to the chiropractor can be a great step on the road to a healthier life.

Mind, Body and Chiropractic

Have you ever had pain in your back that you dismissed as just sleeping weird? Bent over and had your back lock up so you couldn’t easily stand? Ever had a kink in your neck just from craning it to look around? When these kinds of pain happen out of the blue, you may be experiencing psychosomatic pain, or pain that comes from mental and emotional causes.

It doesn’t mean you’re imagining the pain. The truth is, our mind and our body are directly connected. When you’re experiencing sadness, anger, stress, depression or other negative emotions, these can manifest with physical symptoms. Such emotions cause your muscles to tense and your nerves to fire.

When Symptoms Turn Physical

As your muscles tense, they lose flexibility and this makes you more prone to injure yourself. For many people, this happens when your spine gets out of alignment, which is called a subluxation. These subluxations put pressure on your nervous system, and this can cause real, physical problems.

Your spine protects your spinal cord, the bundles of nerves that connect your entire body to your brain. When your spine gets misaligned, it puts pressure on these sensitive nerve bundles and has negative effects on your brain’s ability to communicate with your body. This can in turn result in a wide variety of both physical and mental problems.

Treating Your Body and Mind

Chiropractors are experts at addressing problems with your body and mind that are caused directly by problems with your spinal alignment. By correcting a subluxation, it instantly restores the ability of your brain and body to communicate. This not only reduces pain, it improves flexibility, strength and performance, but it also can be used to help your body recover faster and even heal from a range of conditions from depression and anxiety to ailments as serious as cancer.

Chiropractic care can be an essential part of your overall health and wellness routine. Mind, body and chiropractic are closely connected, and the right spinal adjustments can have you feeling better almost right away.

If you’re in need of chiropractic treatments, or you’d just like some more information about the connection between mind, body and chiropractic, ACT wellness is here to help. Give us a call today to schedule an appointment for an examination.

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Sacroiliac Joints and Chiropractic

The sacroiliac joint is something that most people never hear about until they injure it, and you’d be amazed at just how common this kind of injury can be. In fact, a sprained sacroiliac, or SI, is one of the most common injuries there are. This joint is essential to helping you bear your weight and providing stability in your pelvis, as well as providing mobility when running.

Common treatments for this injury can greatly speed up your healing, lessen pain, and improve your overall function very quickly, without drugs or invasive  procedures. Learn about sacroiliac joints and chiropractic care, and how a visit to a chiropractor can help to heal one of the most common sprains there are.

What Is the Sacroiliac Joint?

The Sacroiliac Joint, or SI, is a joint at your hip and pelvis which plays an important role in your movement and stability. They join your triangular bone at the base of your spine, called the sacrum, to the pelvic bone, the ilia, hence the term sacroiliac joint. You have two SI joints, one on each side.

These joints are crucial for weight bearing, and play a vital part in pelvic stability. They also are designed to move to ensure proper form when you walk or run. These joints can easily be affected and injured from overexertion. People have been shocked to see an SI injury from something as simple as opening a window.

SI Injuries

SI joints are surrounded by ligaments which can easily become strained, creating severe pain over the joint. When they are repeatedly strained, your body loses structural integrity, making your joints more prone to pop out of alignment, or subluxate. When one of these joints destabilizes, the other one can be restricted, and regular adjustments might be required to maintain your stability and mobility.

Sacroiliac Joints and Chiropractic

The clear relationship between sacroiliac joints and chiropractic is that your SI joints are directly connected to the base of your spine. The function of these joints is essential to your spinal curvature. When your SI joint isn’t positioned right, the sacrum can also be out of alignment. This in turn can cause subluxations in your lower lumbar region. The problem can get worse and worse the longer the issue goes untreated.

Your chiropractor can help to keep your spinal column in correct alignment. Chiropractors are specially trained medical doctors who know how to target the specific areas of your spine that are misaligned, and get them back into place. This, in turn, reduces pain, increases flexibility and mobility, and improves your overall body function.

In the end it’s simple: an SI injury means you have a joint connected to your spine that’s out of alignment. That’s where chiropractic care excels.

Chiropractor in Woodbridge, VA

If you’re curious about how a good chiropractor can help your healing process after an SI injury, ACT Wellness can help. Give us a call today for more information, answers to all your questions, or to schedule an appointment for an evaluation, and let us get you on the road to wellness.

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Chiropractic and Autoimmune Diseases

Your immune system is your first and last line of defense against a veritable army of foreign invaders in the form of bacteria, viruses, and other pathogens and poisons. The entire world is literally out to get you, and your immune system is what keeps it all in check. Without it, our bodies would be ravaged by disease.

When your immune system becomes compromised, such as in those who suffer from an autoimmune disease, it can turn your life upside down and sometimes make every breath dangerous. What if, however, there was a holistic and non-invasive way to help improve your immune function? Check out the connection between chiropractic and autoimmune diseases, and how a visit to a chiropractor can improve your overall health.

Chiropractic and Autoimmune Diseases

There are over 80 different classifications of autoimmune disease, with some just causing minor effects like loss of skin pigmentation, while others cascade throughout the body. More people suffer from autoimmune diseases than cancer or heart disease, and treating these ailments can cost double what it costs to fight cancer.

Chiropractic and autoimmune diseases are connected, in that spinal misalignments can put pressure on your nervous system, which interferes with your brain’s ability to tell your body to fight illness. Correcting these issues can improve your immune function.

Traditional Autoimmune Treatments

Normally, when people suffer from autoimmune ailments, doctors turn to pharmaceuticals for treatment. They determine which systems and organs are infected, and focus on decreasing the damage those systems suffer. Here’s the problem. Many of these drugs are unto themselves some sort of immunosuppressant, which can put other systems in your body in danger of infection and disease.

The Chiropractic Approach

Chiropractic care uses an all-natural and holistic approach to fighting autoimmune conditions. While traditional medicine focuses on minimizing and treating symptoms, chiropractic focuses on the person. Chiropractors are focused on improving your innate ability to heal yourself, and to improve your physiological functions.

Your spine protects and surrounds your nervous system, and when you get a misalignment (also called a subluxation), it can put pressure on your nerves. This can disrupt your brain’s communication with the body and cause dysfunctions that reduce your ability to fight disease.

How Chiropractic Helps

Chiropractors are specially trained medical doctors who know how to make specific and precise adjustments which can restore your vertebral curvature and alignment, opening your body up to improved nervous system communication. Many people who have autoimmune diseases and approach a chiropractor report amazing benefits from the process.

Chiropractic works by freeing your nervous system from interference and allowing your musculoskeletal system move better after the adjustment. This improves your range of motion, and improved brain-body communication which improves the function of every single system in your body.

Chiropractor in Woodbridge

If you are in need of the best Chiropractic Care in Woodbridge, VA, or you’d just like more information about how chiropractic can help with your autoimmune disorder, ACT Wellness can help. Give us a call for answers to all your questions, or to schedule an appointment for an examination today!

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What Does a Chiropractor Do?

Chiropractors are among the most unique of healthcare professionals. They offer treatment unlike any you will get from any other sort of primary care provider. They are specifically trained and licensed to work in specific ways, with specific kinds of body distortions which interfere with your overall health. It’s surprising how many health issues can be caused by problems with your spine being out of alignment, and a chiropractor can correct these issues while also helping your body to function better overall.

What does all this mean, actually? What does a chiropractor do to help you? Learn how chiropractic works, what chiropractors do to make your body work better, and why you might consider this treatment for your pain management.

What Chiropractors Do

Ask most people what chiropractors do and they’ll answer, “crack your back,’ or something similar. While this isn’t inaccurate, it’s a gross simplification of the truth. Chiropractors are specially trained medical professionals who locate and correct spinal subluxations. This can lead to a wide range of benefits, from improved strength, motion and flexibility to improved healing and immune system response.

Chiropractors have been doing what they do for centuries, and there’s plenty of scientific evidence behind what they do. They have been demonstrated to have benefits for everything from headaches and backaches to ADHD, autism, heart disease, concentration, learning, immune response and even cancer.

What Are Subluxations?

Spinal subluxations, put simply, are what happens when your spine is out of alignment. Every person’s spine is designed to have a specific curvature, and when any part of it gets out of proper alignment, it can cause a range of health issues. This is because your spine is the center of your nervous system. It’s the part of your body through which every single nerve impulse to and from your brain travels.

 

When any part of your spine is misaligned it can put pressure on your spinal cord, and thus can interfere with these signals, creating immune problems, health issues, pain, and a range of other symptoms. Correcting these subluxations can allow your body to work more efficiently, heal better, and just be healthier.

Can a Chiropractor Treat My Sickness?

The first thing you need to understand is that a chiropractor doesn’t treat your asthma, your allergies, your cancer, or your disease. They treat a spinal subluxation that may be interfering with your body’s ability to better heal itself. Chiropractic care is not a magical cure-all, but it can be a vital part of your healthcare routine.

The right chiropractor can be a major boon to your overall health and wellness with a holistic and whole-body approach to living a better life. It’s non-invasive, drug-free and many people report results right away.

Chiropractor in Woodbridge, VA

If you’re interested in more information about what chiropractors do, and how you can improve your healthy living and treat a range of conditions with this form of medical care, we may be able to help. ACT Wellness is a leading provider of chiropractic services in the Woodbridge, VA area. Give us a call with any questions or to schedule an appointment today!

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