What Is a Spinal Adjustment?

When most hear about chiropractors, they simply think about getting your back popped or your neck cracked. In truth, while that can serve as a basic summary, a chiropractor does so much more than provide temporary relief to aches. It’s a disingenuous description that doesn’t really touch upon the amount of important work that chiropractors do.

Spinal adjustments require a great deal of specialization and knowledge to do properly, and they are done to correct misalignments in your backbone, often the direct or proximate cause of many kinds of health problems. Let’s explore the question, “What is a spinal adjustment?” to learn about how vertebral subluxation complex can affect your health, and discover how a chiropractor can fix the problem.

What Is a Spinal Adjustment?

What is a spinal adjustment, exactly? It’s a means by which your chiropractor can address issues arising from vertebral subluxation complex, also simply known as subluxations. Subluxations are nothing more than misalignments in your spine, which is designed to curve in a very specific way. Your chiropractor goes through years of specialized education to safely and effectively address these problems.

Chiropractors are medical doctors who are trained and certified to deal with problems with the spine, and improve your overall health and well-being as a result. They do this through spinal adjustments to put your misaligned spine back in place.

Identifying Spinal Subluxations

Your chiropractor will begin by analyzing your spine to determine how many subluxations you have and exactly where they’re located. They’ll also go over your overall health record, taking note of any prior and current health issues you might be experiencing and then creating a customized plan of action to get your health back to its peak.

Your body is a machine, and it’s designed to work to certain specifications, just like a machine. Your chiropractor can explore which direction your vertebrae are misaligned, the way the body is reacting to these subluxations and the best approach to correcting the issue. This includes the minimum force necessary, any factors which could interfere with adjustment and the best approach and techniques to use.

All Chiropractors Are Unique

Chiropractors will take an assortment of unique approaches to spinal alignments, where the same adjustment from two different chiropractors can feel completely different. This is because they will have to apply different techniques based on their own style, their strength, their physical stature and other factors.

In the end, however, chiropractic care is a wonderful, non-invasive and all-natural way to treat a range of health issues that can come from spinal subluxations, including back and neck pain, stress, mental health problems, insomnia, arthritis and more. It can also improve your body’s natural means of healing itself, and does so without the need for invasive surgery or drugs.

If you would like to explore spinal adjustment as a means to help your body function better, read more about general chiropractic care in Woodbridge, VA, and get in touch with us at ACT Wellness to schedule an appointment for evaluation today.

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Your Hips and Chiropractic

It shouldn’t come as a surprise that your hips are essential to just about every aspect of your mobility and life. Whether dancing at the club, taking a golf swing, kicking a soccer ball around, or just walking down the street, your hips are essential to most aspects of bodily movement. What many people don’t realize, however, is that your hips are also directly associated with your spine.

Most people think that chiropractic care is only good for problems with your back, but the truth is, your spine affects your entire body, from your fingers and toes to your heart and brain. Since your hips connect directly to your spine, chiropractic is essential to keeping them working right. Explore the connection between your hips and chiropractic, and learn how a visit to the chiropractor can improve your movement and health.

Hips and Chiropractic

Your hips consist of two bones attached to the base of your spine by ligaments. Tendons and muscles extend from your hips, holding your legs in place and allowing them to move and support you. Of course, these movements are controlled by nerve impulses from your brain, and these impulses have to travel through your spine.

When your spine is out of alignment, a condition known as a subluxation, it puts pressure on your spinal cord and interferes with the signals your brain sends and receives to the rest of your body. This can result in pain and limited range of motion. One way to indicate this is that your legs may appear to be different lengths because your hips are misaligned.

Correcting Hip Displacement

When your hips are uneven, it can cause additional wear and tear on your body, resulting in arthritis, bulging discs, sciatica, an increased risk of sacroiliac injury and problems with pregnancy and childbirth, as well as basic exhaustion and fatigue. Correcting the spinal subluxations at the root of these problems can make a huge difference in your life.

Getting your hips back in order can increase your range of motion, improve your energy, ease pain from your legs all the way to your shoulders, and reduce your risk of serious health complications.

An All Natural Approach

Thousands of people suffer hip injuries every year, and while some are serious like fractures, others are less obvious. Chiropractic care is an all-natural, non-invasive and whole-body approach to health and wellness. It doesn’t use surgery or drugs, and focuses on your body’s natural ability to heal itself and improve its own natural functions.

The human body is an amazing machine, and your chiropractor is an expert in dealing with the musculoskeletal problems that originate in your spine. By simply correcting subluxations, they can enable your body and immune responses to function at peak efficiency. It’s not only a means to correct problems, but a way of performing preventative maintenance on the machine that is your body.

If you’re interested in more information about how your hips and chiropractic are interrelated, read about our clinic services, and if you’re in the Woodbridge, VA, region, contact ACT Wellness for an appointment or answers to all your questions today!

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